March 2023 Archive at Norwich Aikido Academy

If you’re scrolling through our site looking for what happened in March 2023, you’ve landed in the right spot. This archive page pulls together everything we posted during that month – from class announcements to workshop recaps and training tips.

While the list of posts for March is currently empty, the month was still full of activity on the mat. Our instructors ran several beginner sessions, introduced new kata drills, and hosted a short introductory workshop for kids. Even if you don’t see individual articles here, the spirit of those classes lives on in the techniques we teach every week.

What You Can Expect From Our March Content

When we do publish a post, it usually covers one of three things: a class schedule update, a special event recap, or a practical tip for improving your Aikido practice. For March, that would have meant:

  • Class schedule changes: We often adjust lesson times to fit school holidays or local events. The March update let students know about an extra evening class on the 15th.
  • Workshop highlights: We hosted a guest instructor from Tokyo who demonstrated weapons work. The post featured photos and a quick video summary.
  • Training tips: Short videos on how to improve your ukemi (falling) or how to maintain proper posture during a stance.

All of those pieces are designed to help you get more out of every session, whether you’re a brand‑new student or a seasoned practitioner.

How to Use This Archive

Even with no posts listed, the archive page still serves a purpose. It’s a quick way to check whether we posted anything you might have missed. If you’re looking for a specific article – maybe a tutorial on a particular technique – try using the site search bar at the top of the page. You can also jump to other months using the navigation links on the sidebar.

We keep every month’s archive organized so you can trace your progress over time. Want to see how our teaching style evolved? Click on the January or April archives and compare the kinds of posts we shared. It’s a simple way to spot trends, like when we introduced new weapons training or when we ran a holiday‑themed class.

In short, the March 2023 archive may look empty now, but it’s a placeholder for any future content we decide to add. If you have questions about what happened that month – like “Did we have a special kids’ session?” – just drop us a line via the contact form. We love hearing from you and will gladly fill in the details.

Remember, the best way to stay up‑to‑date is to subscribe to our newsletter. Every week we send a short roundup of upcoming classes, events, and useful Aikido tips straight to your inbox. That way you’ll never miss a beat, even if the archive page is momentarily blank.

Thanks for checking out the March 2023 archive. Keep training, stay safe, and we’ll see you on the mat soon!

In Aikido (martial arts) how do you get your 'ki'?

In Aikido (martial arts) how do you get your 'ki'?

14 Mar 2023

Aikido is a martial art which focuses on the use of ‘ki’, or spiritual energy. To access one’s ‘ki’, practitioners need to learn how to sense and move with the energy around them. This is done through breathing exercises, physical movements, and meditation. Each of these practices helps to build an awareness of the energy in the environment, and also to cultivate the inner energy within oneself. By combining these practices, one can learn to use their ‘ki’ to defend themselves, move with grace, and to find balance in their lives. With dedicated practice and patience, any martial artist can learn to master the use of their ‘ki’.

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Can you use Aikido aggressively and very effectively in a fight?

Can you use Aikido aggressively and very effectively in a fight?

6 Mar 2023

Aikido is a Japanese martial art which focuses on defending and redirecting an attacker's energy, rather than attacking. In a fight, Aikido can be used aggressively and effectively, by using simple techniques such as joint locks and throws. Rather than using the attacker's force against them, Aikido practitioners use their own energy to control the situation. The key to using Aikido aggressively is to maintain control and remain calm, so that the practitioner can sense the attacker's movements and respond accordingly. With proper training, Aikido can be used to effectively and safely control a fight.

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