How similar are Taichi and Aikido?
16 Feb 2023Taichi and Aikido are two forms of martial arts that share a common origin and many common principles. Both arts rely on relaxation, body awareness, and the channeling of energy to generate power. Taichi is characterized by slow, circular motions and is often practiced as a form of meditation. Aikido focuses on developing control and balance, and deals with redirecting an opponent's energy in order to neutralize the attack. Despite having many similarities, the two arts are distinct in many ways, most notably in their approach to self-defense. While Taichi emphasizes a more defensive strategy, Aikido encourages more active defense, as well as offense.
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